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Individual Anger
Education Coaching Sessions
Mike offers a six-week Anger Education Coaching program to
help individuals complete his "Healthy
Expressions of Anger Workbook". Mike's program of individual
instruction provides proven-effective, tools and methods that
empower a person with the ability to be more peaceful and
productive in stressful situations.
"Mike's coaching program helped me change the way I
interact in numerous everyday situations. Both with my family
members and with my co-workers. It has provided me with a
tremendous sense of freedom."
-Nena M. Sacramento,
CA
Both In-person sessions and phone coaching
sessions, for local and out-of-state
clients, are available. With modern technology constantly
improving our phone and e-mail systems, phone coaching works
surprisingly well. For more information about Anger Education
Coaching, Contact us.
Couples Anger
Education Coaching Sessions
Do you love your partner, but just wish
you could
argue less and get along
more? What if, in three to six weeks, you knew you could
learn
to:
-Resolve
conflicts sooner and more peacefully?
-Keep
calmer when others around you are angry?
-Turn
frustration into helpful motivation
-Diffuse
anger from all 3 sources?
-Control
the hidden element that drives anger?
-Learn
the secret of building true patience?
-Help
others deal with their anger in healthier ways?
You can
learn all of this and more in Mike's 3 session (2 hours each) --or
six-session (1 hour each) Anger Education Coaching Program for Couples. Make no
mistake – you
won’t come out of the course and never get angry again, because
anger is a natural part of our human expression. You WILL, however,
have new information and time-tested tools that will enable you to
learn to talk with each other more openly and peacefully; work
together to resolve long-standing conflicts; and understand the
causes of over-reactions of anger and ways to stop
them.
Anger is an important subject of concern for most couples.
Frustration, conflict, resentment, and arguing are all intimately
associated with a person's habits regarding their experience and
expression of anger. As Daniel Goleman, author of Emotional Intelligence, says:
"Simply having an agreement about how to argue is key to
marital survival."
Without education, many people tend to believe that arguing itself is
bad because it can lead to anger (which is believed to be bad).
Mike's offers solutions for these common types of problems in
a simple, straight-forward
manner.
Weekly private sessions provide
individualized instruction to help both partners complete the
workbook. Having gone through the workbook
together, each person will have learned tools and methods
for expressing their anger in healthy, empowering
ways. The investment of time necessary to complete the couples
program, will provide you with new tools and
knowledge. Plus, you will have created
together a personal
instruction manual for dealing with conflicts,
that you can refer to when
needed.
Both In-person sessions and phone coaching
sessions, for local and out-of-state
couples, are available. With modern technology constantly
improving our phone and e-mail systems, phone coaching works
surprisingly well. For more information about Couples Coaching,
Contact
us. | 
